Helping Christ-Centered Women Ditch the Overwhelm and Embrace a Life of Grace
As women of God, we are called to live with purpose, not pressure. The Grace Method is designed specifically for Christ-centered women, helping you simplify your routine, balance your lifestyle, and leave behind stress, hustle, and burnout.
This transformative program works through five foundational pillars to guide you toward a life filled with peace, clarity, and strength. Together, we’ll focus on what matters most: your unique season of life, your relationship with food and fitness, and embracing a routine that aligns with your faith.
Five Pillars of The Grace Method
Your Unique Season
Every woman experiences distinct seasons in life, each with its own rhythms and needs. Whether you're navigating youth, motherhood, menopause, or beyond, your lifestyle choices should align with your unique Season.
Faith
By keeping your eyes on things above, you align your priorities with His guidance, creating a solid foundation for your home, family, and well-being. When you center your heart on faith, daily tasks become acts of service, love, and worship. Trusting in God's plan allows you to steward your household with grace, nurture your family with unconditional love, and care for your own well-being as a temple of the Holy Spirit.
Food
Having a good relationship with food is essential for overall well-being, as it nurtures both body and mind. When you align your eating habits with your body's natural rhythm or cycle—whether it's your daily circadian rhythm, menstrual cycle, or life stage—you support optimal energy, digestion, and hormonal balance
Lifestyle
The sun, fresh air, and restful sleep are foundational to finding balance and well-being. Connecting with nature helps reduce stress and fosters a sense of calm. Equally, quality sleep is essential for restoring your body and mind, aiding in hormonal balance, and enhancing overall health.
Fitness
Having a healthy relationship with fitness means moving your body in ways that align with its natural rhythm and needs, rather than forcing it into rigid routines. Just as energy levels ebb and flow with daily cycles, hormonal changes, or life stages, so too should your approach to exercise.
Tailored to You
Unlike the world’s approach, the Grace Method recognizes that a woman’s body is wonderfully different. From tailored nourishment and exercise to thoughtful supplementation (if needed), I’ll help you cultivate a lifestyle that honours God.
With personalized coaching and online classes launching in Spring 2025, this program empowers Christian women to:
● Reclaim their energy and focus.
● Develop daily routines and workflows aligned with their unique strengths.
● Pause, breathe, and reflect to ensure their life is moving in the right direction.
Our world tells us that busyness equals success, but God calls us to something better. Let me help you find clarity, let go of overthinking, and create a life where grace, balance, and joy take centre stage.
Are you ready to start your journey?
Book with Camille
Start your faith-fuelled fitness journey with an initial consultation with Camille.
1 hr
35 British pounds
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8 British pounds
"Camille is personable, knowledgeable and patient. She designs varied exercise programmes which develop your strength and flexibility, as well as your mind and body connection. She builds in just the right amount of challenge for you to see and realise your own personal progress, which is very motivating and rewarding. I thoroughly recommend her."
Gabriella ONeill