Sunset Stretch Series

Create calm in just ten minutes. Our expertly designed sessions help you carve out time to destress and refresh. These gentle stretching and movement exercises are suitable for beginners to advanced. Sessions include simple stretches, Pilates, and Barre techniques to relax your body and mind before bed. With your purchase, you will also receive: • Free Wellness Warrior Download: Instant access to ten of Camille’s favourite smoothie recipes, including a coffee- lovers fix, a protein-packed smoothie and an energy supercharger. It’s easy to let movement and mindfulness slip away. Intentional evenings support sleep, aid relaxation and boost resilience. The series includes 5 video's of guided movement & stretches.