Hello

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From Stage and Screen to She’s Different

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Whilst pursuing an acting career, I also set up a personal training company in London. 

This led me to work with film and TV clients all over the world. After moving back to Wales and becoming a mother, I focused on postnatal fitness, working as a presenter for Sky Fitness. In 2019, after overcoming cancer and having my thyroid removed, I educated myself on thyroid health to help other women facing similar challenges.

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In 2022, She’s Different began. It is a culmination of my passion for helping others, my growing knowledge and experience, and my belief that health and fitness are the catalysts for unbelievable life upgrades. 

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Offerings and Qualifications 

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I'm committed to providing support and an inclusive environment to women so that they can achieve their fitness and wellness goals. At She's Different, I offer local and online classes & coaching. I also offer personal coaching for those in the film and TV industry, both in front of and behind the camera.

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My qualifications include Level 3 Mat Work Pilates, Level 3 Pre and Postnatal Exercise, Level 4 Personal Training, Advanced Class Instructor & Nutrition Award, and a BA (Hons) in Performing Arts & Dance.

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To view my current schedule, please go to Book A Class.

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Shop She’s Different

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She’s Different has a growing selection of equipment and accessories inspired by faith, fitness and purpose.

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Shop She's Different 

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The She’s Different difference

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She’s Different starts with faith.

I wholeheartedly believe that every woman is created with a unique purpose.  If you feel the same, She's Different offers community and connection. All from a place of expertise and experience with a healthy dose of empathy.

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Check out the community schedule for workshops, and wellness events. 

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